Do you or a loved one suffer from mood swings? Do you find your mood seems to change with the seasons? Feel low, hopeless or overall depressed since having your child? Do you experience anxiety or suffer from panic attacks? Have you been diagnosed with a mental disorder in the past? Considering psychotherapy in Holly Springs or the surrounding areas of North Carolina? At Cana Psychiatric Health, we offer various psychotherapy options and would be happy to get you added to our schedule for an appointment. Reach out today to get started with us.
About Our Holly Springs Psychotherapy Options
Cana Psychiatric Health is proud to offer various psychotherapy techniques in Holly Springs along with Raleigh, Durham and the Research Triangle areas of North Carolina, these options include:
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that is commonly recommended for a range of mental health conditions. The goal of CBT is to improve the patient’s mental health, change unhelpful behaviors/thoughts and improve emotional regulation/coping skills.
Supportive Therapy
Supportive therapy is another type of psychotherapy that may be recommended depending upon your exact situation. We integrate different approaches to provide therapeutic support. Different components from psychotherapy are included in support therapy to improve, reinforce and sustain self-reliance, self-esteem and personal well-being in the patient.
Motivational Therapy
Motivational therapy is another form of psychotherapy that we recommend here at our practice. Motivation therapy is a great option for those that have a severe mental health condition or find it hard to adhere to treatment (therapy/medication). Motivational therapy aims to improve motivation with treatment, mental health and the patient’s overall life.
In certain situations, patients may be referred to another mental health professional for in-depth therapy services.
What About Medication Management Options?
At Cana Psychiatric Health we are proud to offer medication management along with our various forms of psychotherapy. Medication management helps to monitor the patient and how medication if working for their exact situation.
Start Psychotherapy in Holly Springs, NC Today
Are you interested in psychotherapy in Holly Springs, North Carolina for you or a loved one? Contact Cana Psychiatric Health today to get started with an appointment.